Welcome
Find Your Balance with Wellness
Learn how to balance your mind, body, and soul with Be The Reasons - Joyful Mindfulness podcasts, coaching sessions, webinars
Meet the Be The Reasons - Joyful Mindfulness Team
Our Hosts
Our hosts, Cindy and Derek are experienced w ellness practitioners with a passion for sharing their knowledge and insights. They bring a unique perspective to each episode and provide practical tips for listeners to improve their well-being.
Our Guests
We invite experts from various fields of wellness to share their knowledge with our listeners. Our guests include nutritionists, psychologists, fitness trainers, holistic health and complementary wellness practitioners and more. They provide evidence-based information and practical advice.
Our Mission
Our mission is to Be The Reasons our listeners experience Joyful Mindfulness no matter what they are going through in their day to day lives. We are on a mission to make a difference one moment and one person at a time.
